Shrimp and noodles with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
130 kcal6.02 g14.70 g5.18 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
130 kcal / 544 kJ
Protein
6.02 g
Carbs
14.70 g
- Sugar
0.30 g
- Added sugar
- Fiber
0.60 g
Fat
5.18 g
- Saturated fats
0.908 g
- Monounsaturated fats
1.949 g
- Polyunsaturated fats
1.758 g
- Cholesterol
49.000 g
Water
73.03 ml
Caffeine
0 mg
Salt
0.45 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
1.558 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
75.000 DFE
Folic acid
39.000 µg
Cholin
35.000 mg
Vitamin B12
0.300 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.810 mg
Vitamin D
0.100 µg
Vitamin K
3.900 µg

MINERALS

Calcium
23.000 mg
Iron
0.830 mg
Magnesium
17.000 mg
Phosphorus
92.000 mg
Potassium
58.000 mg
Sodium
178.000 mg
Zinc
0.610 mg
Copper
0.096 mg
Manganese
Selenium
19.900 µg
Source: USDA
0 comments