Shrimp and noodles with soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
139 kcal10.18 g8.19 g7.11 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
139 kcal / 582 kJ
Protein
10.18 g
Carbs
8.19 g
- Sugar
0.96 g
- Added sugar
- Fiber
0.60 g
Fat
7.11 g
- Saturated fats
1.093 g
- Monounsaturated fats
2.780 g
- Polyunsaturated fats
2.865 g
- Cholesterol
82.000 g
Water
72.72 ml
Caffeine
0 mg
Salt
0.73 g
Ash

VITAMINS

Vitamin C
2.000 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
1.387 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
56.800 mg
Vitamin B12
0.660 µg
Vitamin A
45.000 RAE
Retinol
35.000 µg
α-caroten
0 µg
β-caroten
119.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
1.630 mg
Vitamin D
0 µg
Vitamin K
16.200 µg

MINERALS

Calcium
51.000 mg
Iron
0.340 mg
Magnesium
21.000 mg
Phosphorus
143.000 mg
Potassium
138.000 mg
Sodium
293.000 mg
Zinc
0.800 mg
Copper
0.135 mg
Manganese
Selenium
20.700 µg
Source: USDA
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