Shrimp and noodles with tomato sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
134 kcal6.46 g15.39 g5.22 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
134 kcal / 561 kJ
Protein
6.46 g
Carbs
15.39 g
- Sugar
1.36 g
- Added sugar
- Fiber
1.10 g
Fat
5.22 g
- Saturated fats
0.832 g
- Monounsaturated fats
1.949 g
- Polyunsaturated fats
1.969 g
- Cholesterol
49.000 g
Water
71.66 ml
Caffeine
0 mg
Salt
0.43 g
Ash

VITAMINS

Vitamin C
2.200 mg
Thiamin (B1)
0.167 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
1.857 mg
Pantothenic acid (B5)
Vitamin B6
0.095 mg
Folate DFE
80.000 DFE
Folic acid
41.000 µg
Cholin
38.600 mg
Vitamin B12
0.310 µg
Vitamin A
25.000 RAE
Retinol
18.000 µg
α-caroten
0 µg
β-caroten
84.000 µg
β-cryptoxanthine
Lycopene
4455.000 µg
Lutein
28.000 µg
Vitamin E
1.340 mg
Vitamin D
0.100 µg
Vitamin K
5.400 µg

MINERALS

Calcium
25.000 mg
Iron
1.150 mg
Magnesium
22.000 mg
Phosphorus
98.000 mg
Potassium
143.000 mg
Sodium
172.000 mg
Zinc
0.680 mg
Copper
0.131 mg
Manganese
Selenium
20.900 µg
Source: USDA
0 comments