Shrimp and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
114 kcal9.34 g4.90 g6.51 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
114 kcal / 477 kJ
Protein
9.34 g
Carbs
4.90 g
- Sugar
1.74 g
- Added sugar
- Fiber
0.90 g
Fat
6.51 g
- Saturated fats
1.008 g
- Monounsaturated fats
2.534 g
- Polyunsaturated fats
2.615 g
- Cholesterol
75.000 g
Water
77.57 ml
Caffeine
0 mg
Salt
0.61 g
Ash

VITAMINS

Vitamin C
13.400 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
1.581 mg
Pantothenic acid (B5)
Vitamin B6
0.181 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
54.500 mg
Vitamin B12
0.670 µg
Vitamin A
47.000 RAE
Retinol
32.000 µg
α-caroten
4.000 µg
β-caroten
178.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
155.000 µg
Vitamin E
1.590 mg
Vitamin D
0 µg
Vitamin K
20.200 µg

MINERALS

Calcium
48.000 mg
Iron
0.480 mg
Magnesium
23.000 mg
Phosphorus
139.000 mg
Potassium
187.000 mg
Sodium
242.000 mg
Zinc
0.760 mg
Copper
0.158 mg
Manganese
Selenium
18.600 µg
Source: USDA
0 comments