Shrimp chow mein or chop suey no noodles
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
69 kcal8.8 g4.27 g1.69 g
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NUTRITIONAL SUMMARY

FOR

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Energy
69 kcal / 289 kJ
Protein
8.8 g
Carbs
4.27 g
- Sugar
1.72 g
- Added sugar
- Fiber
0.8 g
Fat
1.69 g
- Saturated fats
0.372 g
- Monounsaturated fats
0.394 g
- Polyunsaturated fats
0.806 g
- Cholesterol
73 g
Water
83.64 ml
Caffeine
0 mg
Salt
0.66 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.7 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
1.262 mg
Pantothenic acid (B5)
Vitamin B6
0.14 mg
Folate DFE
34 DFE
Folic acid
0 µg
Cholin
57.4 mg
Vitamin B12
0.58 µg
Vitamin A
40 RAE
Retinol
31.000 µg
α-caroten
18.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
116.000 µg
Vitamin E
1.09 mg
Vitamin D
0 µg
Vitamin K
12.5 µg

MINERALS

IN

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Calcium
48 mg
Iron
0.38 mg
Magnesium
19 mg
Phosphorus
126 mg
Potassium
148 mg
Sodium
263 mg
Zinc
0.69 mg
Copper
0.111 mg
Manganese
Selenium
17.5 µg
Source of nutrient data: USDA
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