Shrimp chow mein or chop suey with noodles
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 118cal | 8.72g | 12.47g | 3.33g |
NUTRITIONAL SUMMARY
FOR
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Energy
118 cal
Protein
8.72 g
Carbs
12.47 g
- Sugar
2.19 g
- Added sugar
- Fiber
1.1 g
Fat
3.33 g
- Saturated fats
0.594 g
- Monounsaturated fats
1.414 g
- Polyunsaturated fats
1.137 g
- Cholesterol
65 mg
Water
73.78 ml
Caffeine
0 mg
Salt
0.93 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.1 mg
Thiamin (B1)
0.09 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.823 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
50 DFE
Folic acid
10 µg
Cholin
51.6 mg
Vitamin B12
0.51 µg
Vitamin A
35 RAE
Retinol
28 µg
α-caroten
16 µg
β-caroten
85 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
104 µg
Vitamin E
1.24 mg
Vitamin D
0 µg
Vitamin K
11.1 µg
MINERALS
IN
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Calcium
45 mg
Iron
0.9 mg
Magnesium
23 mg
Phosphorus
130 mg
Potassium
144 mg
Sodium
372 mg
Zinc
0.78 mg
Copper
0.117 mg
Manganese
Selenium
20.5 µg
Source of data:
Native 2000KCAL database
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