Shrimp coated fried made without fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
147 kcal | 16.77 g | 12.20 g | 2.84 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
147 kcal / 615 kJ
Protein
16.77 g
Carbs
12.20 g
- Sugar
1.00 g
- Added sugar
- Fiber
0.70 g
Fat
2.84 g
- Saturated fats
0.781 g
- Monounsaturated fats
0.732 g
- Polyunsaturated fats
0.816 g
- Cholesterol
164.000 g
Water
65.55 ml
Caffeine
0 mg
Salt
1.24 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.117 mg
Niacin (B3)
2.591 mg
Pantothenic acid (B5)
Vitamin B6
0.176 mg
Folate DFE
35.000 DFE
Folic acid
8.000 µg
Cholin
108.400 mg
Vitamin B12
1.060 µg
Vitamin A
68.000 RAE
Retinol
68.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
55.000 µg
Vitamin E
1.420 mg
Vitamin D
0.300 µg
Vitamin K
1.400 µg
MINERALS
Calcium
88.000 mg
Iron
1.150 mg
Magnesium
30.000 mg
Phosphorus
286.000 mg
Potassium
157.000 mg
Sodium
497.000 mg
Zinc
1.320 mg
Copper
0.227 mg
Manganese
Selenium
36.200 µg