Shrimp egg foo yung
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123 kcal | 11.68 g | 4.94 g | 5.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
123 kcal / 515 kJ
Protein
11.68 g
Carbs
4.94 g
- Sugar
3.31 g
- Added sugar
- Fiber
0.20 g
Fat
5.95 g
- Saturated fats
1.685 g
- Monounsaturated fats
2.238 g
- Polyunsaturated fats
1.538 g
- Cholesterol
217.000 g
Water
75.41 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
1.200 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
0.806 mg
Pantothenic acid (B5)
Vitamin B6
0.146 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
144.800 mg
Vitamin B12
0.760 µg
Vitamin A
112.000 RAE
Retinol
93.000 µg
α-caroten
0 µg
β-caroten
228.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
299.000 µg
Vitamin E
1.210 mg
Vitamin D
0.900 µg
Vitamin K
18.300 µg
MINERALS
Calcium
55.000 mg
Iron
0.940 mg
Magnesium
18.000 mg
Phosphorus
172.000 mg
Potassium
133.000 mg
Sodium
346.000 mg
Zinc
1.030 mg
Copper
0.107 mg
Manganese
Selenium
26.400 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
