Shrimp garden salad shrimp lettuce eggs tomato and/or carrots other vegetables no dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
62 kcal | 8.17 g | 2.72 g | 2.05 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
62 kcal / 259 kJ
Protein
8.17 g
Carbs
2.72 g
- Sugar
1.25 g
- Added sugar
- Fiber
1.00 g
Fat
2.05 g
- Saturated fats
0.552 g
- Monounsaturated fats
0.635 g
- Polyunsaturated fats
0.449 g
- Cholesterol
124.000 g
Water
85.81 ml
Caffeine
0 mg
Salt
0.69 g
Ash
VITAMINS
Vitamin C
6.200 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.116 mg
Niacin (B3)
0.404 mg
Pantothenic acid (B5)
Vitamin B6
0.071 mg
Folate DFE
47.000 DFE
Folic acid
0 µg
Cholin
71.200 mg
Vitamin B12
0.370 µg
Vitamin A
155.000 RAE
Retinol
22.000 µg
α-caroten
191.000 µg
β-caroten
1507.000 µg
β-cryptoxanthine
Lycopene
200.000 µg
Lutein
1087.000 µg
Vitamin E
0.730 mg
Vitamin D
0.300 µg
Vitamin K
61.900 µg
MINERALS
Calcium
68.000 mg
Iron
1.180 mg
Magnesium
21.000 mg
Phosphorus
96.000 mg
Potassium
191.000 mg
Sodium
275.000 mg
Zinc
0.860 mg
Copper
0.107 mg
Manganese
Selenium
17.800 µg