Shrimp in garlic sauce Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
277 kcal11.58 g2.52 g24.7 g
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NUTRITIONAL SUMMARY

FOR

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Energy
277 kcal / 1159 kJ
Protein
11.58 g
Carbs
2.52 g
- Sugar
0.47 g
- Added sugar
- Fiber
0.2 g
Fat
24.7 g
- Saturated fats
4.059 g
- Monounsaturated fats
14.814 g
- Polyunsaturated fats
4.902 g
- Cholesterol
105 g
Water
58.91 ml
Caffeine
0 mg
Salt
1.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.8 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
1.501 mg
Pantothenic acid (B5)
Vitamin B6
0.176 mg
Folate DFE
21 DFE
Folic acid
0 µg
Cholin
70.2 mg
Vitamin B12
0.89 µg
Vitamin A
163 RAE
Retinol
142.000 µg
α-caroten
1.000 µg
β-caroten
242.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
84.000 µg
Vitamin E
4.28 mg
Vitamin D
0.3 µg
Vitamin K
44.4 µg

MINERALS

IN

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Calcium
52 mg
Iron
0.41 mg
Magnesium
21 mg
Phosphorus
209 mg
Potassium
133 mg
Sodium
479 mg
Zinc
0.86 mg
Copper
0.162 mg
Manganese
Selenium
24.9 µg
Source of nutrient data: USDA
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