Shrimp shish Kabob with vegetables excluding potatoes
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
82 kcal	11.14 g	5.69 g	1.58 g

NUTRITIONAL SUMMARY

FOR

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Energy

82 kcal / 343 kJ

Protein

11.14 g

Carbs

5.69 g

- Sugar

2.33 g

- Added sugar

- Fiber

0.90 g

Fat

1.58 g

- Saturated fats

0.351 g

- Monounsaturated fats

0.460 g

- Polyunsaturated fats

0.597 g

- Cholesterol

95.000 g

Water

79.69 ml

Caffeine

0 mg

Salt

0.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

12.800 mg

Thiamin (B1)

0.042 mg

Riboflavin (B2)

0.048 mg

Niacin (B3)

1.688 mg

Pantothenic acid (B5)

Vitamin B6

0.196 mg

Folate DFE

20.000 DFE

Folic acid

0 µg

Cholin

66.000 mg

Vitamin B12

0.750 µg

Vitamin A

49.000 RAE

Retinol

41.000 µg

α-caroten

2.000 µg

β-caroten

87.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

38.000 µg

Vitamin E

1.180 mg

Vitamin D

0.100 µg

Vitamin K

5.200 µg

MINERALS

IN

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Calcium

52.000 mg

Iron

0.430 mg

Magnesium

24.000 mg

Phosphorus

162.000 mg

Potassium

194.000 mg

Sodium

240.000 mg

Zinc

0.910 mg

Copper

0.185 mg

Manganese

Selenium

23.500 µg

Source of nutrient data: USDA

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