Shrimp steamed or boiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91 kcal | 17.37 g | 1.16 g | 1.29 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
91 kcal / 381 kJ
Protein
17.37 g
Carbs
1.16 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.29 g
- Saturated fats
0.333 g
- Monounsaturated fats
0.231 g
- Polyunsaturated fats
0.377 g
- Cholesterol
161.000 g
Water
77.75 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.014 mg
Niacin (B3)
1.702 mg
Pantothenic acid (B5)
Vitamin B6
0.185 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
103.300 mg
Vitamin B12
0.850 µg
Vitamin A
62.000 RAE
Retinol
62.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.680 mg
Vitamin D
0.100 µg
Vitamin K
0.400 µg
MINERALS
Calcium
69.000 mg
Iron
0.240 mg
Magnesium
24.000 mg
Phosphorus
218.000 mg
Potassium
101.000 mg
Sodium
347.000 mg
Zinc
1.240 mg
Copper
0.209 mg
Manganese
Selenium
37.800 µg
