Shrimp steamed or boiled
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
91 kcal	17.37 g	1.16 g	1.29 g

NUTRITIONAL SUMMARY

FOR

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Energy

91 kcal / 381 kJ

Protein

17.37 g

Carbs

1.16 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

1.29 g

- Saturated fats

0.333 g

- Monounsaturated fats

0.231 g

- Polyunsaturated fats

0.377 g

- Cholesterol

161.000 g

Water

77.75 ml

Caffeine

0 mg

Salt

0.87 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.023 mg

Riboflavin (B2)

0.014 mg

Niacin (B3)

1.702 mg

Pantothenic acid (B5)

Vitamin B6

0.185 mg

Folate DFE

18.000 DFE

Folic acid

0 µg

Cholin

103.300 mg

Vitamin B12

0.850 µg

Vitamin A

62.000 RAE

Retinol

62.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.680 mg

Vitamin D

0.100 µg

Vitamin K

0.400 µg

MINERALS

IN

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Calcium

69.000 mg

Iron

0.240 mg

Magnesium

24.000 mg

Phosphorus

218.000 mg

Potassium

101.000 mg

Sodium

347.000 mg

Zinc

1.240 mg

Copper

0.209 mg

Manganese

Selenium

37.800 µg

Source of nutrient data: USDA

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