Shrimp with crab stuffing
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
174cal16.39g6.09g8.94g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
174 cal
Protein
16.39 g
Carbs
6.09 g
- Sugar
0.35 g
- Added sugar
- Fiber
0.3 g
Fat
8.94 g
- Saturated fats
2.178 g
- Monounsaturated fats
3.582 g
- Polyunsaturated fats
2.525 g
- Cholesterol
141 mg
Water
66.25 ml
Caffeine
0 mg
Salt
1.35 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
1.7 mg
Thiamin (B1)
0.08 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
2.473 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
51 DFE
Folic acid
8 µg
Cholin
101.7 mg
Vitamin B12
2.12 µg
Vitamin A
65 RAE
Retinol
64 µg
α-caroten
0 µg
β-caroten
18 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
58 µg
Vitamin E
2.08 mg
Vitamin D
0.3 µg
Vitamin K
5.6 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
79 mg
Iron
0.88 mg
Magnesium
30 mg
Phosphorus
245 mg
Potassium
198 mg
Sodium
539 mg
Zinc
2.41 mg
Copper
0.478 mg
Manganese
Selenium
38.2 µg
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS