Shrimp with crab stuffing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 174 kcal | 16.39 g | 6.09 g | 8.94 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
174 kcal / 728 kJ
Protein
16.39 g
Carbs
6.09 g
- Sugar
0.35 g
- Added sugar
- Fiber
0.30 g
Fat
8.94 g
- Saturated fats
2.178 g
- Monounsaturated fats
3.582 g
- Polyunsaturated fats
2.525 g
- Cholesterol
141.000 g
Water
66.25 ml
Caffeine
0 mg
Salt
1.35 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
2.473 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
51.000 DFE
Folic acid
8.000 µg
Cholin
101.700 mg
Vitamin B12
2.120 µg
Vitamin A
65.000 RAE
Retinol
64.000 µg
α-caroten
0 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
58.000 µg
Vitamin E
2.080 mg
Vitamin D
0.300 µg
Vitamin K
5.600 µg
MINERALS
Calcium
79.000 mg
Iron
0.880 mg
Magnesium
30.000 mg
Phosphorus
245.000 mg
Potassium
198.000 mg
Sodium
539.000 mg
Zinc
2.410 mg
Copper
0.478 mg
Manganese
Selenium
38.200 µg
