Sirloin beef with gravy potatoes vegetable frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
85 kcal8.39 g6.46 g2.82 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
85 kcal / 356 kJ
Protein
8.39 g
Carbs
6.46 g
- Sugar
0.98 g
- Added sugar
- Fiber
1.20 g
Fat
2.82 g
- Saturated fats
1.287 g
- Monounsaturated fats
0.987 g
- Polyunsaturated fats
0.146 g
- Cholesterol
22.000 g
Water
81.09 ml
Caffeine
0 mg
Salt
0.78 g
Ash

VITAMINS

Vitamin C
11.400 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.363 mg
Pantothenic acid (B5)
Vitamin B6
0.219 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
34.200 mg
Vitamin B12
0.390 µg
Vitamin A
129.000 RAE
Retinol
7.000 µg
α-caroten
488.000 µg
β-caroten
1224.000 µg
β-cryptoxanthine
Lycopene
246.000 µg
Lutein
238.000 µg
Vitamin E
0.490 mg
Vitamin D
0 µg
Vitamin K
21.000 µg

MINERALS

Calcium
16.000 mg
Iron
0.810 mg
Magnesium
14.000 mg
Phosphorus
81.000 mg
Potassium
236.000 mg
Sodium
311.000 mg
Zinc
1.620 mg
Copper
0.079 mg
Manganese
Selenium
8.800 µg
Source: USDA
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