Skim milk with added vitamin A and D
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Skim milk with added vitamin A and D - nutritional values, calories
EnergyProteinCarbsFats
34 kcal3.37 g4.96 g0.08 g

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NUTRITIONAL SUMMARY

FOR

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Energy
34 kcal / 142 kJ
Protein
3.37 g
Carbs
4.96 g
- Sugar
5.09 g
- Added sugar
0 g
- Fiber
0 g
Fat
0.08 g
- Saturated fats
0.056 g
- Monounsaturated fats
0.022 g
- Polyunsaturated fats
0.003 g
- Cholesterol
2 g
Water
90.84 ml
Caffeine
0 mg
Salt
0.11 g
Ash
0.75 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
32
Glycemic load
2
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
0.094 mg
Pantothenic acid (B5)
0.357 mg
Vitamin B6
0.037 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
15.6 mg
Vitamin B12
0.5 µg
Vitamin A
61 RAE
Retinol
61.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.01 mg
Vitamin D
1.2 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
122 mg
Iron
0.03 mg
Magnesium
11 mg
Phosphorus
101 mg
Potassium
156 mg
Sodium
42 mg
Zinc
0.42 mg
Copper
0.013 mg
Manganese
0.003 mg
Selenium
3.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.114 g
Isoleucine
0.174 g
Leucine
0.319 g
Methionine
0.088 g
Valine
0.221 g
Phenylalanine
0.175 g
Tryptophan
0.043 g
Tyrosine
0.17 g
Cysteine
0.021 g
Serine
0.203 g
Threonine
0.144 g
Aspartic acid
0.288 g
Glutamic acid
0.757 g
Arginine
0.096 g
Histidine
0.102 g
Lysine
0.282 g
Glycine
0.067 g
Proline
0.332 g
Source of nutrient data: USDA
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