Bagel chips plain
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 451 kcal | 12.34 g | 66.36 g | 15.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
451 kcal / 1887 kJ
Protein
12.34 g
Carbs
66.36 g
- Sugar
6.02 g
- Added sugar
- Fiber
4.10 g
Fat
15.14 g
- Saturated fats
6.835 g
- Monounsaturated fats
6.050 g
- Polyunsaturated fats
2.085 g
- Cholesterol
0 g
Water
5.05 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.523 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
7.660 mg
Pantothenic acid (B5)
0.467 mg
Vitamin B6
0.117 mg
Folate DFE
220.000 DFE
Folic acid
112.000 µg
Cholin
17.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.810 mg
Vitamin D
0 µg
Vitamin K
5.200 µg
MINERALS
Calcium
24.000 mg
Iron
5.050 mg
Magnesium
39.000 mg
Phosphorus
131.000 mg
Potassium
140.000 mg
Sodium
233.000 mg
Zinc
1.000 mg
Copper
0.167 mg
Manganese
0.672 mg
Selenium
36.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.409 g
Isoleucine
0.511 g
Leucine
0.919 g
Methionine
0.184 g
Valine
0.572 g
Phenylalanine
0.684 g
Tryptophan
0.143 g
Tyrosine
0.306 g
Cysteine
0.286 g
Serine
0.613 g
Threonine
0.357 g
Aspartic acid
0.531 g
Glutamic acid
4.820 g
Arginine
0.449 g
Histidine
0.265 g
Lysine
0.194 g
Glycine
0.490 g
Proline
1.624 g
Source: USDA
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