Snacks corn-based extruded onion-flavor
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 499 kcal | 7.70 g | 65.10 g | 22.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
499 kcal / 2088 kJ
Protein
7.70 g
Carbs
65.10 g
- Sugar
4.83 g
- Added sugar
- Fiber
3.90 g
Fat
22.60 g
- Saturated fats
4.340 g
- Monounsaturated fats
13.360 g
- Polyunsaturated fats
3.140 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
0 mg
Salt
2.38 g
Ash
VITAMINS
Vitamin C
1.800 mg
Thiamin (B1)
0.220 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
3.180 mg
Pantothenic acid (B5)
0.262 mg
Vitamin B6
0.148 mg
Folate DFE
176.000 DFE
Folic acid
94.000 µg
Cholin
21.300 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
2.000 µg
α-caroten
33.000 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
879.000 µg
Vitamin E
2.690 mg
Vitamin D
0 µg
Vitamin K
5.100 µg
MINERALS
Calcium
29.000 mg
Iron
3.720 mg
Magnesium
28.000 mg
Phosphorus
72.000 mg
Potassium
143.000 mg
Sodium
950.000 mg
Zinc
0.330 mg
Copper
0.118 mg
Manganese
0.202 mg
Selenium
10.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.548 g
Isoleucine
0.284 g
Leucine
0.906 g
Methionine
0.154 g
Valine
0.386 g
Phenylalanine
0.378 g
Tryptophan
0.059 g
Tyrosine
0.310 g
Cysteine
0.134 g
Serine
0.369 g
Threonine
0.288 g
Aspartic acid
0.570 g
Glutamic acid
1.445 g
Arginine
0.402 g
Histidine
0.232 g
Lysine
0.241 g
Glycine
0.314 g
Proline
0.646 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
