Snacks corn cakes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 387 kcal | 8.10 g | 83.40 g | 2.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
387 kcal / 1619 kJ
Protein
8.10 g
Carbs
83.40 g
- Sugar
23.47 g
- Added sugar
- Fiber
1.90 g
Fat
2.40 g
- Saturated fats
0.420 g
- Monounsaturated fats
0.760 g
- Polyunsaturated fats
0.930 g
- Cholesterol
0 g
Water
4.60 ml
Caffeine
0 mg
Salt
1.22 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
5.150 mg
Pantothenic acid (B5)
0.830 mg
Vitamin B6
0.140 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
70.000 RAE
Retinol
69.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
19.000 mg
Iron
1.400 mg
Magnesium
114.000 mg
Phosphorus
157.000 mg
Potassium
157.000 mg
Sodium
488.000 mg
Zinc
2.000 mg
Copper
0.420 mg
Manganese
1.815 mg
Selenium
9.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.540 g
Isoleucine
0.316 g
Leucine
0.837 g
Methionine
0.177 g
Valine
0.442 g
Phenylalanine
0.408 g
Tryptophan
0.081 g
Tyrosine
0.317 g
Cysteine
0.124 g
Serine
0.402 g
Threonine
0.301 g
Aspartic acid
0.659 g
Glutamic acid
1.584 g
Arginine
0.506 g
Histidine
0.227 g
Lysine
0.267 g
Glycine
0.365 g
Proline
0.548 g
