Snacks corn cakes
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
387 kcal8.10 g83.40 g2.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
387 kcal / 1619 kJ
Protein
8.10 g
Carbs
83.40 g
- Sugar
23.47 g
- Added sugar
- Fiber
1.90 g
Fat
2.40 g
- Saturated fats
0.420 g
- Monounsaturated fats
0.760 g
- Polyunsaturated fats
0.930 g
- Cholesterol
0 g
Water
4.60 ml
Caffeine
0 mg
Salt
1.22 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
5.150 mg
Pantothenic acid (B5)
0.830 mg
Vitamin B6
0.140 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
70.000 RAE
Retinol
69.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
1.400 mg
Magnesium
114.000 mg
Phosphorus
157.000 mg
Potassium
157.000 mg
Sodium
488.000 mg
Zinc
2.000 mg
Copper
0.420 mg
Manganese
1.815 mg
Selenium
9.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.540 g
Isoleucine
0.316 g
Leucine
0.837 g
Methionine
0.177 g
Valine
0.442 g
Phenylalanine
0.408 g
Tryptophan
0.081 g
Tyrosine
0.317 g
Cysteine
0.124 g
Serine
0.402 g
Threonine
0.301 g
Aspartic acid
0.659 g
Glutamic acid
1.584 g
Arginine
0.506 g
Histidine
0.227 g
Lysine
0.267 g
Glycine
0.365 g
Proline
0.548 g
Source of nutrient data: USDA
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