Snacks granola bar general mills nature valley sweet&salty nut peanut
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
487cal9.14g61.14g22.86g
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NUTRITIONAL SUMMARY

FOR

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Energy
487 cal
Protein
9.14 g
Carbs
61.14 g
- Sugar
33.14 g
- Added sugar
- Fiber
2.9 g
Fat
22.86 g
- Saturated fats
6.857 g
- Monounsaturated fats
9.083 g
- Polyunsaturated fats
5.141 g
- Cholesterol
0 mg
Water
3.7 ml
Caffeine
0 mg
Salt
1.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.357 mg
Riboflavin (B2)
0.528 mg
Niacin (B3)
3.413 mg
Pantothenic acid (B5)
0.644 mg
Vitamin B6
0.32 mg
Folate DFE
78 DFE
Folic acid
33 µg
Cholin
49.1 mg
Vitamin B12
0.25 µg
Vitamin A
142 RAE
Retinol
142 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9 µg
Vitamin E
6.89 mg
Vitamin D
0 µg
Vitamin K
11.7 µg

MINERALS

IN

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Calcium
57 mg
Iron
1.44 mg
Magnesium
102 mg
Phosphorus
272 mg
Potassium
390 mg
Sodium
414 mg
Zinc
1.77 mg
Copper
0.339 mg
Manganese
1.157 mg
Selenium
10 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.404 g
Isoleucine
0.358 g
Leucine
0.698 g
Methionine
0.131 g
Valine
0.429 g
Phenylalanine
0.471 g
Tryptophan
0.106 g
Tyrosine
0.277 g
Cysteine
0.158 g
Serine
0.447 g
Threonine
0.312 g
Aspartic acid
0.977 g
Glutamic acid
2.122 g
Arginine
0.784 g
Histidine
0.239 g
Lysine
0.397 g
Glycine
0.488 g
Proline
0.525 g
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