Snacks granola bar general mills nature valley sweet&salty nut peanut
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 487 kcal | 9.14 g | 61.14 g | 22.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
487 kcal / 2038 kJ
Protein
9.14 g
Carbs
61.14 g
- Sugar
33.14 g
- Added sugar
- Fiber
2.90 g
Fat
22.86 g
- Saturated fats
6.857 g
- Monounsaturated fats
9.083 g
- Polyunsaturated fats
5.141 g
- Cholesterol
0 g
Water
3.70 ml
Caffeine
0 mg
Salt
1.04 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.357 mg
Riboflavin (B2)
0.528 mg
Niacin (B3)
3.413 mg
Pantothenic acid (B5)
0.644 mg
Vitamin B6
0.320 mg
Folate DFE
78.000 DFE
Folic acid
33.000 µg
Cholin
49.100 mg
Vitamin B12
0.250 µg
Vitamin A
142.000 RAE
Retinol
142.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
6.890 mg
Vitamin D
0 µg
Vitamin K
11.700 µg
MINERALS
Calcium
57.000 mg
Iron
1.440 mg
Magnesium
102.000 mg
Phosphorus
272.000 mg
Potassium
390.000 mg
Sodium
414.000 mg
Zinc
1.770 mg
Copper
0.339 mg
Manganese
1.157 mg
Selenium
10.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.404 g
Isoleucine
0.358 g
Leucine
0.698 g
Methionine
0.131 g
Valine
0.429 g
Phenylalanine
0.471 g
Tryptophan
0.106 g
Tyrosine
0.277 g
Cysteine
0.158 g
Serine
0.447 g
Threonine
0.312 g
Aspartic acid
0.977 g
Glutamic acid
2.122 g
Arginine
0.784 g
Histidine
0.239 g
Lysine
0.397 g
Glycine
0.488 g
Proline
0.525 g
Source: USDA
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