Snacks granola bar Kashi golean chewy mixed flavors
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 390cal | 16.67g | 63.42g | 7.69g |
NUTRITIONAL SUMMARY
FOR
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Energy
390 cal
Protein
16.67 g
Carbs
63.42 g
- Sugar
42.31 g
- Added sugar
- Fiber
7.7 g
Fat
7.69 g
- Saturated fats
3.227 g
- Monounsaturated fats
2.558 g
- Polyunsaturated fats
1.228 g
- Cholesterol
6 mg
Water
9.23 ml
Caffeine
3 mg
Salt
0.8 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.4 mg
Thiamin (B1)
0.135 mg
Riboflavin (B2)
0.151 mg
Niacin (B3)
0.68 mg
Pantothenic acid (B5)
0.503 mg
Vitamin B6
0.095 mg
Folate DFE
39 DFE
Folic acid
1 µg
Cholin
48.4 mg
Vitamin B12
0.16 µg
Vitamin A
17 RAE
Retinol
16 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43 µg
Vitamin E
0.81 mg
Vitamin D
0.2 µg
Vitamin K
3.6 µg
MINERALS
IN
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Calcium
103 mg
Iron
1.62 mg
Magnesium
321 mg
Phosphorus
255 mg
Potassium
429 mg
Sodium
321 mg
Zinc
1.4 mg
Copper
0.382 mg
Manganese
0.562 mg
Selenium
11.3 µg
Source of data:
Native 2000KCAL database
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