Snacks granola bar Kashi golean chewy mixed flavors
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
390 kcal16.67 g63.42 g7.69 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
390 kcal / 1632 kJ
Protein
16.67 g
Carbs
63.42 g
- Sugar
42.31 g
- Added sugar
- Fiber
7.70 g
Fat
7.69 g
- Saturated fats
3.227 g
- Monounsaturated fats
2.558 g
- Polyunsaturated fats
1.228 g
- Cholesterol
6.000 g
Water
9.23 ml
Caffeine
3.00 mg
Salt
0.80 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.400 mg
Thiamin (B1)
0.135 mg
Riboflavin (B2)
0.151 mg
Niacin (B3)
0.680 mg
Pantothenic acid (B5)
0.503 mg
Vitamin B6
0.095 mg
Folate DFE
39.000 DFE
Folic acid
1.000 µg
Cholin
48.400 mg
Vitamin B12
0.160 µg
Vitamin A
17.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.810 mg
Vitamin D
0.200 µg
Vitamin K
3.600 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
103.000 mg
Iron
1.620 mg
Magnesium
321.000 mg
Phosphorus
255.000 mg
Potassium
429.000 mg
Sodium
321.000 mg
Zinc
1.400 mg
Copper
0.382 mg
Manganese
0.562 mg
Selenium
11.300 µg
Source of nutrient data: USDA
0 comments