Snacks granola bar Kashi tlc bar crunchy mixed flavors
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 446 kcal | 15.00 g | 62.78 g | 15.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
446 kcal / 1866 kJ
Protein
15.00 g
Carbs
62.78 g
- Sugar
20.00 g
- Added sugar
- Fiber
10.00 g
Fat
15.00 g
- Saturated fats
1.436 g
- Monounsaturated fats
7.932 g
- Polyunsaturated fats
5.006 g
- Cholesterol
0 g
Water
2.74 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.486 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
2.403 mg
Pantothenic acid (B5)
0.979 mg
Vitamin B6
0.536 mg
Folate DFE
81.000 DFE
Folic acid
0 µg
Cholin
25.500 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
4.000 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
73.000 µg
Vitamin E
2.300 mg
Vitamin D
0 µg
Vitamin K
9.800 µg
MINERALS
Calcium
0 mg
Iron
2.700 mg
Magnesium
97.000 mg
Phosphorus
333.000 mg
Potassium
545.000 mg
Sodium
400.000 mg
Zinc
2.860 mg
Copper
0.678 mg
Manganese
3.137 mg
Selenium
18.900 µg
Source: USDA
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