Snacks granola bar quaker dipps all flavors
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
480 kcal7.52 g64.96 g20.42 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
480 kcal / 2008 kJ
Protein
7.52 g
Carbs
64.96 g
- Sugar
37.61 g
- Added sugar
- Fiber
3.20 g
Fat
20.42 g
- Saturated fats
8.693 g
- Monounsaturated fats
3.499 g
- Polyunsaturated fats
7.051 g
- Cholesterol
0 g
Water
5.56 ml
Caffeine
0 mg
Salt
0.67 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.132 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
1.007 mg
Pantothenic acid (B5)
0.393 mg
Vitamin B6
0.115 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
20.200 mg
Vitamin B12
0.060 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
4.190 mg
Vitamin D
0.100 µg
Vitamin K
2.000 µg

MINERALS

Calcium
65.000 mg
Iron
1.160 mg
Magnesium
55.000 mg
Phosphorus
162.000 mg
Potassium
231.000 mg
Sodium
269.000 mg
Zinc
1.200 mg
Copper
0.217 mg
Manganese
1.138 mg
Selenium
14.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.166 g
Isoleucine
0.153 g
Leucine
0.294 g
Methionine
0.069 g
Valine
0.203 g
Phenylalanine
0.200 g
Tryptophan
0.054 g
Tyrosine
0.110 g
Cysteine
0.098 g
Serine
0.200 g
Threonine
0.126 g
Aspartic acid
0.316 g
Glutamic acid
1.013 g
Arginine
0.294 g
Histidine
0.094 g
Lysine
0.172 g
Glycine
0.173 g
Proline
0.343 g
Source: USDA
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