Snacks granola bar quaker dipps all flavors
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
480 kcal	7.52 g	64.96 g	20.42 g

NUTRITIONAL SUMMARY

FOR

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Energy

480 kcal / 2008 kJ

Protein

7.52 g

Carbs

64.96 g

- Sugar

37.61 g

- Added sugar

- Fiber

3.20 g

Fat

20.42 g

- Saturated fats

8.693 g

- Monounsaturated fats

3.499 g

- Polyunsaturated fats

7.051 g

- Cholesterol

0 g

Water

5.56 ml

Caffeine

0 mg

Salt

0.67 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.132 mg

Riboflavin (B2)

0.097 mg

Niacin (B3)

1.007 mg

Pantothenic acid (B5)

0.393 mg

Vitamin B6

0.115 mg

Folate DFE

12.000 DFE

Folic acid

0 µg

Cholin

20.200 mg

Vitamin B12

0.060 µg

Vitamin A

4.000 RAE

Retinol

4.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

43.000 µg

Vitamin E

4.190 mg

Vitamin D

0.100 µg

Vitamin K

2.000 µg

MINERALS

IN

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Calcium

65.000 mg

Iron

1.160 mg

Magnesium

55.000 mg

Phosphorus

162.000 mg

Potassium

231.000 mg

Sodium

269.000 mg

Zinc

1.200 mg

Copper

0.217 mg

Manganese

1.138 mg

Selenium

14.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.166 g

Isoleucine

0.153 g

Leucine

0.294 g

Methionine

0.069 g

Valine

0.203 g

Phenylalanine

0.200 g

Tryptophan

0.054 g

Tyrosine

0.110 g

Cysteine

0.098 g

Serine

0.200 g

Threonine

0.126 g

Aspartic acid

0.316 g

Glutamic acid

1.013 g

Arginine

0.294 g

Histidine

0.094 g

Lysine

0.172 g

Glycine

0.173 g

Proline

0.343 g

Source of nutrient data: USDA

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