Snacks granola bars hard almond
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
495 kcal7.70 g62.00 g25.50 g
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NUTRITIONAL SUMMARY

FOR

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Energy
495 kcal / 2071 kJ
Protein
7.70 g
Carbs
62.00 g
- Sugar
- Added sugar
- Fiber
4.80 g
Fat
25.50 g
- Saturated fats
12.510 g
- Monounsaturated fats
7.740 g
- Polyunsaturated fats
3.760 g
- Cholesterol
0 g
Water
3.10 ml
Caffeine
Salt
0.64 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.280 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
0.610 mg
Pantothenic acid (B5)
0.466 mg
Vitamin B6
0.047 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
32.000 mg
Iron
2.500 mg
Magnesium
81.000 mg
Phosphorus
228.000 mg
Potassium
273.000 mg
Sodium
256.000 mg
Zinc
1.580 mg
Copper
0.127 mg
Manganese
1.365 mg
Selenium
15.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.369 g
Isoleucine
0.289 g
Leucine
0.585 g
Methionine
0.135 g
Valine
0.406 g
Phenylalanine
0.390 g
Tryptophan
0.142 g
Tyrosine
0.282 g
Cysteine
0.231 g
Serine
0.374 g
Threonine
0.221 g
Aspartic acid
0.698 g
Glutamic acid
1.679 g
Arginine
0.596 g
Histidine
0.178 g
Lysine
0.313 g
Glycine
0.411 g
Proline
0.425 g
Source of nutrient data: USDA
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