Snacks granola bars hard chocolate chip
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
438 kcal	7.30 g	72.10 g	16.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

438 kcal / 1833 kJ

Protein

7.30 g

Carbs

72.10 g

- Sugar

- Added sugar

- Fiber

4.40 g

Fat

16.30 g

- Saturated fats

11.410 g

- Monounsaturated fats

2.630 g

- Polyunsaturated fats

1.270 g

- Cholesterol

0 g

Water

2.40 ml

Caffeine

Salt

0.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.180 mg

Riboflavin (B2)

0.100 mg

Niacin (B3)

0.555 mg

Pantothenic acid (B5)

0.506 mg

Vitamin B6

0.058 mg

Folate DFE

13.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.010 µg

Vitamin A

2.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

77.000 mg

Iron

3.050 mg

Magnesium

72.000 mg

Phosphorus

204.000 mg

Potassium

251.000 mg

Sodium

344.000 mg

Zinc

1.930 mg

Copper

0.261 mg

Manganese

1.507 mg

Selenium

12.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.356 g

Isoleucine

0.274 g

Leucine

0.552 g

Methionine

0.134 g

Valine

0.396 g

Phenylalanine

0.368 g

Tryptophan

0.134 g

Tyrosine

0.274 g

Cysteine

0.222 g

Serine

0.359 g

Threonine

0.211 g

Aspartic acid

0.648 g

Glutamic acid

1.494 g

Arginine

0.517 g

Histidine

0.164 g

Lysine

0.311 g

Glycine

0.380 g

Proline

0.395 g

Source of nutrient data: USDA

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