Snacks granola bars hard chocolate chip
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
438 kcal7.30 g72.10 g16.30 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
438 kcal / 1833 kJ
Protein
7.30 g
Carbs
72.10 g
- Sugar
- Added sugar
- Fiber
4.40 g
Fat
16.30 g
- Saturated fats
11.410 g
- Monounsaturated fats
2.630 g
- Polyunsaturated fats
1.270 g
- Cholesterol
0 g
Water
2.40 ml
Caffeine
Salt
0.86 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
0.555 mg
Pantothenic acid (B5)
0.506 mg
Vitamin B6
0.058 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.010 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
77.000 mg
Iron
3.050 mg
Magnesium
72.000 mg
Phosphorus
204.000 mg
Potassium
251.000 mg
Sodium
344.000 mg
Zinc
1.930 mg
Copper
0.261 mg
Manganese
1.507 mg
Selenium
12.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.356 g
Isoleucine
0.274 g
Leucine
0.552 g
Methionine
0.134 g
Valine
0.396 g
Phenylalanine
0.368 g
Tryptophan
0.134 g
Tyrosine
0.274 g
Cysteine
0.222 g
Serine
0.359 g
Threonine
0.211 g
Aspartic acid
0.648 g
Glutamic acid
1.494 g
Arginine
0.517 g
Histidine
0.164 g
Lysine
0.311 g
Glycine
0.380 g
Proline
0.395 g
Source: USDA
0 comments