Snacks granola bars hard peanut butter
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
483cal9.8g62.3g23.8g
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NUTRITIONAL SUMMARY

FOR

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Energy
483 cal
Protein
9.8 g
Carbs
62.3 g
- Sugar
- Added sugar
- Fiber
2.9 g
Fat
23.8 g
- Saturated fats
3.2 g
- Monounsaturated fats
7 g
- Polyunsaturated fats
12.08 g
- Cholesterol
0 mg
Water
2.3 ml
Caffeine
Salt
0.71 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.21 mg
Riboflavin (B2)
0.09 mg
Niacin (B3)
1.97 mg
Pantothenic acid (B5)
0.387 mg
Vitamin B6
0.096 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
41 mg
Iron
2.4 mg
Magnesium
55 mg
Phosphorus
139 mg
Potassium
291 mg
Sodium
283 mg
Zinc
1.25 mg
Copper
0.218 mg
Manganese
0.922 mg
Selenium
15 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.424 g
Isoleucine
0.35 g
Leucine
0.679 g
Methionine
0.144 g
Valine
0.455 g
Phenylalanine
0.502 g
Tryptophan
0.131 g
Tyrosine
0.383 g
Cysteine
0.2 g
Serine
0.483 g
Threonine
0.31 g
Aspartic acid
1.059 g
Glutamic acid
2.036 g
Arginine
0.977 g
Histidine
0.236 g
Lysine
0.376 g
Glycine
0.558 g
Proline
0.495 g
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