Snacks granola bars soft coated milk chocolate coating peanut butter
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
508 kcal	10.20 g	53.40 g	31.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

508 kcal / 2125 kJ

Protein

10.20 g

Carbs

53.40 g

- Sugar

23.74 g

- Added sugar

- Fiber

2.80 g

Fat

31.10 g

- Saturated fats

17.010 g

- Monounsaturated fats

6.540 g

- Polyunsaturated fats

1.900 g

- Cholesterol

12.000 g

Water

3.20 ml

Caffeine

6.00 mg

Salt

0.48 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.600 mg

Thiamin (B1)

0.100 mg

Riboflavin (B2)

0.210 mg

Niacin (B3)

3.290 mg

Pantothenic acid (B5)

0.530 mg

Vitamin B6

0.106 mg

Folate DFE

25.000 DFE

Folic acid

0 µg

Cholin

24.700 mg

Vitamin B12

0 µg

Vitamin A

5.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

6.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

33.000 µg

Vitamin E

4.170 mg

Vitamin D

0 µg

Vitamin K

13.200 µg

MINERALS

IN

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Calcium

108.000 mg

Iron

1.450 mg

Magnesium

67.000 mg

Phosphorus

227.000 mg

Potassium

339.000 mg

Sodium

193.000 mg

Zinc

1.470 mg

Copper

0.323 mg

Manganese

1.350 mg

Selenium

13.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.387 g

Isoleucine

0.456 g

Leucine

0.804 g

Methionine

0.173 g

Valine

0.555 g

Phenylalanine

0.510 g

Tryptophan

0.123 g

Tyrosine

0.431 g

Cysteine

0.121 g

Serine

0.491 g

Threonine

0.387 g

Aspartic acid

0.972 g

Glutamic acid

2.055 g

Arginine

0.690 g

Histidine

0.228 g

Lysine

0.519 g

Glycine

0.405 g

Proline

0.680 g

Source of nutrient data: USDA

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