Snacks granola bars soft uncoated nut and raisin
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
454 kcal8.00 g63.60 g20.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
454 kcal / 1900 kJ
Protein
8.00 g
Carbs
63.60 g
- Sugar
- Added sugar
- Fiber
5.60 g
Fat
20.40 g
- Saturated fats
9.540 g
- Monounsaturated fats
4.220 g
- Polyunsaturated fats
5.520 g
- Cholesterol
0 g
Water
6.10 ml
Caffeine
Salt
0.64 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.190 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
2.610 mg
Pantothenic acid (B5)
0.430 mg
Vitamin B6
0.120 mg
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.240 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
84.000 mg
Iron
2.180 mg
Magnesium
91.000 mg
Phosphorus
241.000 mg
Potassium
392.000 mg
Sodium
254.000 mg
Zinc
1.600 mg
Copper
0.380 mg
Manganese
1.200 mg
Selenium
15.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.372 g
Isoleucine
0.301 g
Leucine
0.543 g
Methionine
0.137 g
Valine
0.397 g
Phenylalanine
0.387 g
Tryptophan
0.099 g
Tyrosine
0.259 g
Cysteine
0.161 g
Serine
0.345 g
Threonine
0.260 g
Aspartic acid
0.712 g
Glutamic acid
1.645 g
Arginine
0.635 g
Histidine
0.186 g
Lysine
0.300 g
Glycine
0.391 g
Proline
0.397 g
Source: USDA
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