Snacks granola bars soft uncoated peanut butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
426 kcal10.50 g64.40 g15.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
426 kcal / 1782 kJ
Protein
10.50 g
Carbs
64.40 g
- Sugar
- Added sugar
- Fiber
4.30 g
Fat
15.80 g
- Saturated fats
3.650 g
- Monounsaturated fats
6.590 g
- Polyunsaturated fats
4.270 g
- Cholesterol
0 g
Water
7.30 ml
Caffeine
Salt
1.02 g
Ash
2.10 g

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.228 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
3.142 mg
Pantothenic acid (B5)
0.540 mg
Vitamin B6
0.103 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.200 µg
Vitamin A
2.000 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
91.000 mg
Iron
2.130 mg
Magnesium
86.000 mg
Phosphorus
250.000 mg
Potassium
291.000 mg
Sodium
409.000 mg
Zinc
1.860 mg
Copper
0.660 mg
Manganese
1.400 mg
Selenium
18.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.441 g
Isoleucine
0.374 g
Leucine
0.696 g
Methionine
0.148 g
Valine
0.466 g
Phenylalanine
0.531 g
Tryptophan
0.110 g
Tyrosine
0.417 g
Cysteine
0.153 g
Serine
0.499 g
Threonine
0.350 g
Aspartic acid
1.158 g
Glutamic acid
2.121 g
Arginine
1.107 g
Histidine
0.256 g
Lysine
0.374 g
Glycine
0.584 g
Proline
0.471 g
Source: USDA
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