Snacks M&M Mars Kudos whole grain bar chocolate chip
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
420 kcal	4.47 g	72.31 g	13.02 g

NUTRITIONAL SUMMARY

FOR

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Energy

420 kcal / 1757 kJ

Protein

4.47 g

Carbs

72.31 g

- Sugar

38.78 g

- Added sugar

- Fiber

2.60 g

Fat

13.02 g

- Saturated fats

4.701 g

- Monounsaturated fats

4.710 g

- Polyunsaturated fats

2.749 g

- Cholesterol

0 g

Water

4.90 ml

Caffeine

Salt

0.62 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.169 mg

Riboflavin (B2)

0.201 mg

Niacin (B3)

1.539 mg

Pantothenic acid (B5)

0.468 mg

Vitamin B6

0.117 mg

Folate DFE

13.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.140 µg

Vitamin A

15.000 RAE

Retinol

14.000 µg

α-caroten

β-caroten

6.000 µg

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

10.790 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

1084.000 mg

Iron

1.400 mg

Magnesium

70.000 mg

Phosphorus

207.000 mg

Potassium

279.000 mg

Sodium

246.000 mg

Zinc

1.410 mg

Copper

0.312 mg

Manganese

1.067 mg

Selenium

Source of nutrient data: USDA

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