Snacks popcorn cakes
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
384 kcal9.70 g80.10 g3.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
384 kcal / 1607 kJ
Protein
9.70 g
Carbs
80.10 g
- Sugar
0.72 g
- Added sugar
- Fiber
2.90 g
Fat
3.10 g
- Saturated fats
0.480 g
- Monounsaturated fats
0.920 g
- Polyunsaturated fats
1.350 g
- Cholesterol
0 g
Water
5.00 ml
Caffeine
0 mg
Salt
0.72 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
6.006 mg
Pantothenic acid (B5)
0.434 mg
Vitamin B6
0.181 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
22.400 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
21.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
537.000 µg
Vitamin E
0.290 mg
Vitamin D
0 µg
Vitamin K
1.100 µg

MINERALS

Calcium
9.000 mg
Iron
1.870 mg
Magnesium
159.000 mg
Phosphorus
277.000 mg
Potassium
327.000 mg
Sodium
288.000 mg
Zinc
3.990 mg
Copper
0.569 mg
Manganese
0.985 mg
Selenium
9.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.671 g
Isoleucine
0.372 g
Leucine
1.053 g
Methionine
0.210 g
Valine
0.523 g
Phenylalanine
0.488 g
Tryptophan
0.091 g
Tyrosine
0.387 g
Cysteine
0.156 g
Serine
0.480 g
Threonine
0.363 g
Aspartic acid
0.767 g
Glutamic acid
1.890 g
Arginine
0.581 g
Histidine
0.280 g
Lysine
0.312 g
Glycine
0.431 g
Proline
0.706 g
Source: USDA
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