Snacks popcorn microwave low fat
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Snacks popcorn microwave low fat - nutritional values, calories

Energy	Protein	Carbs	Fats
424 kcal	12.60 g	72.00 g	9.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

424 kcal / 1774 kJ

Protein

12.60 g

Carbs

72.00 g

- Sugar

0.92 g

- Added sugar

- Fiber

14.20 g

Fat

9.50 g

- Saturated fats

1.415 g

- Monounsaturated fats

4.085 g

- Polyunsaturated fats

3.572 g

- Cholesterol

0 g

Water

2.80 ml

Caffeine

0 mg

Salt

1.57 g

Ash

3.10 g

Glycemic index

55

Glycemic load

40

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.350 mg

Riboflavin (B2)

0.110 mg

Niacin (B3)

2.070 mg

Pantothenic acid (B5)

Vitamin B6

0.170 mg

Folate DFE

17.000 DFE

Folic acid

0 µg

Cholin

16.500 mg

Vitamin B12

0 µg

Vitamin A

12.000 RAE

Retinol

0 µg

α-caroten

70.000 µg

β-caroten

108.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

1762.000 µg

Vitamin E

0.500 mg

Vitamin D

0 µg

Vitamin K

1.500 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

2.280 mg

Magnesium

151.000 mg

Phosphorus

264.000 mg

Potassium

241.000 mg

Sodium

629.000 mg

Zinc

3.830 mg

Copper

0.545 mg

Manganese

Selenium

8.600 µg

Source of nutrient data: USDA

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