Snacks popcorn oil-popped microwave regular flavor no trans fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 583 kcal | 7.29 g | 45.06 g | 43.55 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
583 kcal / 2439 kJ
Protein
7.29 g
Carbs
45.06 g
- Sugar
0.46 g
- Added sugar
- Fiber
8.10 g
Fat
43.55 g
- Saturated fats
6.820 g
- Monounsaturated fats
9.809 g
- Polyunsaturated fats
23.191 g
- Cholesterol
0 g
Water
1.20 ml
Caffeine
0 mg
Salt
2.27 g
Ash
2.90 g
Glycemic index
55
Glycemic load
25
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
1.195 mg
Pantothenic acid (B5)
0.230 mg
Vitamin B6
0.109 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
12.600 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
46.000 µg
β-caroten
70.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
829.000 µg
Vitamin E
2.430 mg
Vitamin D
0 µg
Vitamin K
4.100 µg
MINERALS
Calcium
4.000 mg
Iron
1.980 mg
Magnesium
79.000 mg
Phosphorus
199.000 mg
Potassium
182.000 mg
Sodium
909.000 mg
Zinc
3.100 mg
Copper
0.162 mg
Manganese
0.629 mg
Selenium
2.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.674 g
Isoleucine
0.323 g
Leucine
1.103 g
Methionine
0.189 g
Valine
0.455 g
Phenylalanine
0.442 g
Tryptophan
0.063 g
Tyrosine
0.366 g
Cysteine
0.163 g
Serine
0.428 g
Threonine
0.338 g
Aspartic acid
0.626 g
Glutamic acid
1.689 g
Arginine
0.448 g
Histidine
0.275 g
Lysine
0.253 g
Glycine
0.369 g
Proline
0.785 g
