Snacks popcorn oil-popped white popcorn salt added
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Snacks popcorn oil-popped white popcorn salt added - nutritional values, calories

Energy	Protein	Carbs	Fats
500 kcal	9.00 g	57.20 g	28.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

500 kcal / 2092 kJ

Protein

9.00 g

Carbs

57.20 g

- Sugar

- Added sugar

- Fiber

10.00 g

Fat

28.10 g

- Saturated fats

4.890 g

- Monounsaturated fats

8.170 g

- Polyunsaturated fats

13.420 g

- Cholesterol

0 g

Water

2.80 ml

Caffeine

Salt

2.21 g

Ash

Glycemic index

55

Glycemic load

31

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.134 mg

Riboflavin (B2)

0.136 mg

Niacin (B3)

1.550 mg

Pantothenic acid (B5)

0.305 mg

Vitamin B6

0.209 mg

Folate DFE

17.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

1.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

10.000 mg

Iron

2.780 mg

Magnesium

108.000 mg

Phosphorus

250.000 mg

Potassium

225.000 mg

Sodium

884.000 mg

Zinc

2.640 mg

Copper

0.221 mg

Manganese

0.879 mg

Selenium

7.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.674 g

Isoleucine

0.323 g

Leucine

1.103 g

Methionine

0.189 g

Valine

0.455 g

Phenylalanine

0.442 g

Tryptophan

0.063 g

Tyrosine

0.366 g

Cysteine

0.163 g

Serine

0.428 g

Threonine

0.338 g

Aspartic acid

0.626 g

Glutamic acid

1.689 g

Arginine

0.448 g

Histidine

0.275 g

Lysine

0.253 g

Glycine

0.369 g

Proline

0.785 g

Source of nutrient data: USDA

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