Snacks popcorn oil-popped white popcorn salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Snacks popcorn oil-popped white popcorn salt added - nutritional values, calories
EnergyProteinCarbsFats
500cal9g57.2g28.1g
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NUTRITIONAL SUMMARY

FOR

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Energy
500 cal
Protein
9 g
Carbs
57.2 g
- Sugar
- Added sugar
- Fiber
10 g
Fat
28.1 g
- Saturated fats
4.89 g
- Monounsaturated fats
8.17 g
- Polyunsaturated fats
13.42 g
- Cholesterol
0 mg
Water
2.8 ml
Caffeine
Salt
2.21 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
31
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
1.55 mg
Pantothenic acid (B5)
0.305 mg
Vitamin B6
0.209 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
10 mg
Iron
2.78 mg
Magnesium
108 mg
Phosphorus
250 mg
Potassium
225 mg
Sodium
884 mg
Zinc
2.64 mg
Copper
0.221 mg
Manganese
0.879 mg
Selenium
7.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.674 g
Isoleucine
0.323 g
Leucine
1.103 g
Methionine
0.189 g
Valine
0.455 g
Phenylalanine
0.442 g
Tryptophan
0.063 g
Tyrosine
0.366 g
Cysteine
0.163 g
Serine
0.428 g
Threonine
0.338 g
Aspartic acid
0.626 g
Glutamic acid
1.689 g
Arginine
0.448 g
Histidine
0.275 g
Lysine
0.253 g
Glycine
0.369 g
Proline
0.785 g
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