Snacks pork skins rinds plain
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
544 kcal	61.30 g	0 g	31.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

544 kcal / 2276 kJ

Protein

61.30 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

31.30 g

- Saturated fats

11.370 g

- Monounsaturated fats

14.780 g

- Polyunsaturated fats

3.640 g

- Cholesterol

95.000 g

Water

1.80 ml

Caffeine

0 mg

Salt

4.55 g

Ash

5.40 g

Glycemic index

0

Glycemic load

0

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.099 mg

Riboflavin (B2)

0.283 mg

Niacin (B3)

1.549 mg

Pantothenic acid (B5)

0.430 mg

Vitamin B6

0.023 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

164.500 mg

Vitamin B12

0.640 µg

Vitamin A

12.000 RAE

Retinol

12.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.530 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

30.000 mg

Iron

0.880 mg

Magnesium

11.000 mg

Phosphorus

85.000 mg

Potassium

127.000 mg

Sodium

1818.000 mg

Zinc

0.560 mg

Copper

0.094 mg

Manganese

0.069 mg

Selenium

41.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

5.811 g

Isoleucine

1.382 g

Leucine

3.322 g

Methionine

0.480 g

Valine

2.421 g

Phenylalanine

1.940 g

Tryptophan

0.118 g

Tyrosine

1.205 g

Cysteine

0.529 g

Serine

2.597 g

Threonine

1.823 g

Aspartic acid

4.469 g

Glutamic acid

7.625 g

Arginine

4.841 g

Histidine

0.725 g

Lysine

2.783 g

Glycine

11.917 g

Proline

7.262 g

Source of nutrient data: USDA

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