Snacks pork skins rinds plain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
544 kcal61.30 g0 g31.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
544 kcal / 2276 kJ
Protein
61.30 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
31.30 g
- Saturated fats
11.370 g
- Monounsaturated fats
14.780 g
- Polyunsaturated fats
3.640 g
- Cholesterol
95.000 g
Water
1.80 ml
Caffeine
0 mg
Salt
4.55 g
Ash
5.40 g
Glycemic index
0
Glycemic load
0

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.283 mg
Niacin (B3)
1.549 mg
Pantothenic acid (B5)
0.430 mg
Vitamin B6
0.023 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
164.500 mg
Vitamin B12
0.640 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.530 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
30.000 mg
Iron
0.880 mg
Magnesium
11.000 mg
Phosphorus
85.000 mg
Potassium
127.000 mg
Sodium
1818.000 mg
Zinc
0.560 mg
Copper
0.094 mg
Manganese
0.069 mg
Selenium
41.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
5.811 g
Isoleucine
1.382 g
Leucine
3.322 g
Methionine
0.480 g
Valine
2.421 g
Phenylalanine
1.940 g
Tryptophan
0.118 g
Tyrosine
1.205 g
Cysteine
0.529 g
Serine
2.597 g
Threonine
1.823 g
Aspartic acid
4.469 g
Glutamic acid
7.625 g
Arginine
4.841 g
Histidine
0.725 g
Lysine
2.783 g
Glycine
11.917 g
Proline
7.262 g
Source: USDA
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