Snacks potato chips made from dried potatoes reduced fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
502 kcal4.56 g64.76 g26.14 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
502 kcal / 2100 kJ
Protein
4.56 g
Carbs
64.76 g
- Sugar
0.63 g
- Added sugar
- Fiber
3.20 g
Fat
26.14 g
- Saturated fats
6.759 g
- Monounsaturated fats
4.553 g
- Polyunsaturated fats
12.201 g
- Cholesterol
0 g
Water
2.22 ml
Caffeine
0 mg
Salt
1.13 g
Ash

VITAMINS

Vitamin C
12.000 mg
Thiamin (B1)
0.212 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
3.595 mg
Pantothenic acid (B5)
0.830 mg
Vitamin B6
0.412 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
0 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.180 mg
Vitamin D
0 µg
Vitamin K
7.200 µg

MINERALS

Calcium
29.000 mg
Iron
1.110 mg
Magnesium
45.000 mg
Phosphorus
129.000 mg
Potassium
760.000 mg
Sodium
450.000 mg
Zinc
0.700 mg
Copper
0.153 mg
Manganese
0.361 mg
Selenium
2.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.202 g
Isoleucine
0.248 g
Leucine
0.369 g
Methionine
0.065 g
Valine
0.329 g
Phenylalanine
0.258 g
Tryptophan
0.044 g
Tyrosine
0.221 g
Cysteine
0.073 g
Serine
0.230 g
Threonine
0.245 g
Aspartic acid
1.134 g
Glutamic acid
0.939 g
Arginine
0.272 g
Histidine
0.125 g
Lysine
0.353 g
Glycine
0.194 g
Proline
0.204 g
Source: USDA
0 comments