Snacks potato chips plain salted
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
532cal6.39g53.83g33.98g
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NUTRITIONAL SUMMARY

FOR

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Energy
532 cal
Protein
6.39 g
Carbs
53.83 g
- Sugar
0.33 g
- Added sugar
- Fiber
3.1 g
Fat
33.98 g
- Saturated fats
3.4 g
- Monounsaturated fats
18.963 g
- Polyunsaturated fats
8.282 g
- Cholesterol
0 mg
Water
1.86 ml
Caffeine
0 mg
Salt
1.32 g
Ash
3.94 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
21.6 mg
Thiamin (B1)
0.213 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
4.762 mg
Pantothenic acid (B5)
0.956 mg
Vitamin B6
0.531 mg
Folate DFE
29 DFE
Folic acid
0 µg
Cholin
12.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
10.45 mg
Vitamin D
0 µg
Vitamin K
22.1 µg

MINERALS

IN

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Calcium
21 mg
Iron
1.28 mg
Magnesium
63 mg
Phosphorus
153 mg
Potassium
1196 mg
Sodium
527 mg
Zinc
1.09 mg
Copper
0.234 mg
Manganese
0.43 mg
Selenium
2.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.214 g
Isoleucine
0.283 g
Leucine
0.419 g
Methionine
0.11 g
Valine
0.392 g
Phenylalanine
0.31 g
Tryptophan
0.108 g
Tyrosine
0.259 g
Cysteine
0.089 g
Serine
0.303 g
Threonine
0.253 g
Aspartic acid
1.706 g
Glutamic acid
1.17 g
Arginine
0.321 g
Histidine
0.153 g
Lysine
0.424 g
Glycine
0.207 g
Proline
0.251 g
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