Snacks potato chips plain salted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
532 kcal6.39 g53.83 g33.98 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
532 kcal / 2226 kJ
Protein
6.39 g
Carbs
53.83 g
- Sugar
0.33 g
- Added sugar
- Fiber
3.10 g
Fat
33.98 g
- Saturated fats
3.400 g
- Monounsaturated fats
18.963 g
- Polyunsaturated fats
8.282 g
- Cholesterol
0 g
Water
1.86 ml
Caffeine
0 mg
Salt
1.32 g
Ash
3.94 g

VITAMINS

Vitamin C
21.600 mg
Thiamin (B1)
0.213 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
4.762 mg
Pantothenic acid (B5)
0.956 mg
Vitamin B6
0.531 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
12.100 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
10.450 mg
Vitamin D
0 µg
Vitamin K
22.100 µg

MINERALS

Calcium
21.000 mg
Iron
1.280 mg
Magnesium
63.000 mg
Phosphorus
153.000 mg
Potassium
1196.000 mg
Sodium
527.000 mg
Zinc
1.090 mg
Copper
0.234 mg
Manganese
0.430 mg
Selenium
2.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.214 g
Isoleucine
0.283 g
Leucine
0.419 g
Methionine
0.110 g
Valine
0.392 g
Phenylalanine
0.310 g
Tryptophan
0.108 g
Tyrosine
0.259 g
Cysteine
0.089 g
Serine
0.303 g
Threonine
0.253 g
Aspartic acid
1.706 g
Glutamic acid
1.170 g
Arginine
0.321 g
Histidine
0.153 g
Lysine
0.424 g
Glycine
0.207 g
Proline
0.251 g
Source: USDA
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