Snacks potato chips plain unsalted
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
536cal7g52.9g34.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
536 cal
Protein
7 g
Carbs
52.9 g
- Sugar
0.22 g
- Added sugar
- Fiber
4.8 g
Fat
34.6 g
- Saturated fats
10.96 g
- Monounsaturated fats
9.84 g
- Polyunsaturated fats
12.17 g
- Cholesterol
0 mg
Water
1.9 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
31.1 mg
Thiamin (B1)
0.167 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
3.827 mg
Pantothenic acid (B5)
0.402 mg
Vitamin B6
0.66 mg
Folate DFE
45 DFE
Folic acid
0 µg
Cholin
37.5 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
9.11 mg
Vitamin D
0 µg
Vitamin K
22.1 µg

MINERALS

IN

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Calcium
24 mg
Iron
1.63 mg
Magnesium
67 mg
Phosphorus
165 mg
Potassium
1275 mg
Sodium
8 mg
Zinc
1.09 mg
Copper
0.306 mg
Manganese
0.44 mg
Selenium
8.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.214 g
Isoleucine
0.283 g
Leucine
0.419 g
Methionine
0.11 g
Valine
0.392 g
Phenylalanine
0.31 g
Tryptophan
0.108 g
Tyrosine
0.259 g
Cysteine
0.089 g
Serine
0.303 g
Threonine
0.253 g
Aspartic acid
1.706 g
Glutamic acid
1.17 g
Arginine
0.321 g
Histidine
0.153 g
Lysine
0.424 g
Glycine
0.207 g
Proline
0.251 g
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