Snacks potato chips reduced fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 471 kcal | 7.10 g | 66.90 g | 20.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
471 kcal / 1971 kJ
Protein
7.10 g
Carbs
66.90 g
- Sugar
0.22 g
- Added sugar
- Fiber
5.90 g
Fat
20.80 g
- Saturated fats
4.160 g
- Monounsaturated fats
4.800 g
- Polyunsaturated fats
10.940 g
- Cholesterol
0 g
Water
1.00 ml
Caffeine
0 mg
Salt
1.43 g
Ash
VITAMINS
Vitamin C
25.700 mg
Thiamin (B1)
0.208 mg
Riboflavin (B2)
0.267 mg
Niacin (B3)
7.000 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.671 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
45.100 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
5.470 mg
Vitamin D
0 µg
Vitamin K
13.300 µg
MINERALS
Calcium
21.000 mg
Iron
1.350 mg
Magnesium
89.000 mg
Phosphorus
193.000 mg
Potassium
1744.000 mg
Sodium
571.000 mg
Zinc
0.070 mg
Copper
0.600 mg
Manganese
0.440 mg
Selenium
8.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.220 g
Isoleucine
0.291 g
Leucine
0.430 g
Methionine
0.113 g
Valine
0.403 g
Phenylalanine
0.318 g
Tryptophan
0.111 g
Tyrosine
0.265 g
Cysteine
0.092 g
Serine
0.311 g
Threonine
0.260 g
Aspartic acid
1.750 g
Glutamic acid
1.200 g
Arginine
0.329 g
Histidine
0.157 g
Lysine
0.435 g
Glycine
0.213 g
Proline
0.257 g
