Potato sticks
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
522 kcal6.70 g53.30 g34.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
522 kcal / 2184 kJ
Protein
6.70 g
Carbs
53.30 g
- Sugar
0.22 g
- Added sugar
- Fiber
3.40 g
Fat
34.40 g
- Saturated fats
8.880 g
- Monounsaturated fats
6.160 g
- Polyunsaturated fats
17.900 g
- Cholesterol
0 g
Water
2.20 ml
Caffeine
0 mg
Salt
1.58 g
Ash
3.30 g

VITAMINS

Vitamin C
47.300 mg
Thiamin (B1)
0.096 mg
Riboflavin (B2)
0.116 mg
Niacin (B3)
4.785 mg
Pantothenic acid (B5)
0.403 mg
Vitamin B6
0.320 mg
Folate DFE
40.000 DFE
Folic acid
0 µg
Cholin
34.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
9.110 mg
Vitamin D
0 µg
Vitamin K
22.100 µg

MINERALS

Calcium
18.000 mg
Iron
2.270 mg
Magnesium
64.000 mg
Phosphorus
172.000 mg
Potassium
1237.000 mg
Sodium
633.000 mg
Zinc
0.990 mg
Copper
0.315 mg
Manganese
0.423 mg
Selenium
8.100 µg
Source: USDA
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