Snacks rice cakes brown rice multigrain
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 387 kcal | 8.50 g | 80.10 g | 3.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
387 kcal / 1619 kJ
Protein
8.50 g
Carbs
80.10 g
- Sugar
- Added sugar
- Fiber
3.00 g
Fat
3.50 g
- Saturated fats
0.560 g
- Monounsaturated fats
1.160 g
- Polyunsaturated fats
1.440 g
- Cholesterol
0 g
Water
6.30 ml
Caffeine
Salt
0.63 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
6.602 mg
Pantothenic acid (B5)
1.002 mg
Vitamin B6
0.137 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
21.000 mg
Iron
1.960 mg
Magnesium
137.000 mg
Phosphorus
370.000 mg
Potassium
294.000 mg
Sodium
252.000 mg
Zinc
2.530 mg
Copper
0.427 mg
Manganese
5.220 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.484 g
Isoleucine
0.351 g
Leucine
0.682 g
Methionine
0.182 g
Valine
0.481 g
Phenylalanine
0.424 g
Tryptophan
0.107 g
Tyrosine
0.299 g
Cysteine
0.107 g
Serine
0.427 g
Threonine
0.303 g
Aspartic acid
0.771 g
Glutamic acid
1.714 g
Arginine
0.624 g
Histidine
0.208 g
Lysine
0.313 g
Glycine
0.409 g
Proline
0.409 g
