Snacks rice cakes brown rice multigrain unsalted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
387 kcal8.50 g80.10 g3.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
387 kcal / 1619 kJ
Protein
8.50 g
Carbs
80.10 g
- Sugar
- Added sugar
- Fiber
Fat
3.50 g
- Saturated fats
0.560 g
- Monounsaturated fats
1.160 g
- Polyunsaturated fats
1.440 g
- Cholesterol
0 g
Water
6.30 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
6.602 mg
Pantothenic acid (B5)
1.002 mg
Vitamin B6
0.137 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
21.000 mg
Iron
1.960 mg
Magnesium
137.000 mg
Phosphorus
370.000 mg
Potassium
294.000 mg
Sodium
4.000 mg
Zinc
2.530 mg
Copper
0.427 mg
Manganese
5.220 mg
Selenium
20.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.484 g
Isoleucine
0.351 g
Leucine
0.682 g
Methionine
0.182 g
Valine
0.481 g
Phenylalanine
0.424 g
Tryptophan
0.107 g
Tyrosine
0.299 g
Cysteine
0.107 g
Serine
0.427 g
Threonine
0.303 g
Aspartic acid
0.771 g
Glutamic acid
1.714 g
Arginine
0.624 g
Histidine
0.208 g
Lysine
0.313 g
Glycine
0.409 g
Proline
0.409 g
Source: USDA
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