Snacks rice cakes brown rice sesame seed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
392 kcal7.60 g81.50 g3.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
392 kcal / 1640 kJ
Protein
7.60 g
Carbs
81.50 g
- Sugar
- Added sugar
- Fiber
5.40 g
Fat
3.80 g
- Saturated fats
0.540 g
- Monounsaturated fats
1.100 g
- Polyunsaturated fats
1.150 g
- Cholesterol
0 g
Water
5.90 ml
Caffeine
Salt
0.57 g
Ash

VITAMINS

Vitamin C
3.000 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
7.205 mg
Pantothenic acid (B5)
1.461 mg
Vitamin B6
0.155 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
12.000 mg
Iron
1.580 mg
Magnesium
136.000 mg
Phosphorus
375.000 mg
Potassium
290.000 mg
Sodium
227.000 mg
Zinc
3.000 mg
Copper
0.390 mg
Manganese
4.299 mg
Selenium
24.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.440 g
Isoleucine
0.321 g
Leucine
0.625 g
Methionine
0.174 g
Valine
0.444 g
Phenylalanine
0.391 g
Tryptophan
0.100 g
Tyrosine
0.286 g
Cysteine
0.094 g
Serine
0.394 g
Threonine
0.279 g
Aspartic acid
0.710 g
Glutamic acid
1.550 g
Arginine
0.595 g
Histidine
0.193 g
Lysine
0.288 g
Glycine
0.380 g
Proline
0.355 g
Source: USDA
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