Snacks rice cracker brown rice plain
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
387cal8.2g81.5g2.8g
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NUTRITIONAL SUMMARY

FOR

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Energy
387 cal
Protein
8.2 g
Carbs
81.5 g
- Sugar
0.89 g
- Added sugar
- Fiber
4.2 g
Fat
2.8 g
- Saturated fats
0.57 g
- Monounsaturated fats
1.03 g
- Polyunsaturated fats
0.99 g
- Cholesterol
0 mg
Water
5.8 ml
Caffeine
0 mg
Salt
0.42 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.061 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
7.806 mg
Pantothenic acid (B5)
1 mg
Vitamin B6
0.15 mg
Folate DFE
21 DFE
Folic acid
0 µg
Cholin
32.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.62 mg
Vitamin D
0 µg
Vitamin K
1.9 µg

MINERALS

IN

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Calcium
11 mg
Iron
1.49 mg
Magnesium
131 mg
Phosphorus
360 mg
Potassium
290 mg
Sodium
166 mg
Zinc
3 mg
Copper
0.445 mg
Manganese
3.73 mg
Selenium
24.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.476 g
Isoleucine
0.346 g
Leucine
0.675 g
Methionine
0.184 g
Valine
0.479 g
Phenylalanine
0.421 g
Tryptophan
0.104 g
Tyrosine
0.306 g
Cysteine
0.099 g
Serine
0.422 g
Threonine
0.299 g
Aspartic acid
0.764 g
Glutamic acid
1.662 g
Arginine
0.618 g
Histidine
0.207 g
Lysine
0.311 g
Glycine
0.402 g
Proline
0.383 g
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