Snacks tortilla chips ranch-flavor
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
501 kcal7.19 g62.74 g24.63 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
501 kcal / 2096 kJ
Protein
7.19 g
Carbs
62.74 g
- Sugar
3.03 g
- Added sugar
- Fiber
4.00 g
Fat
24.63 g
- Saturated fats
3.539 g
- Monounsaturated fats
7.047 g
- Polyunsaturated fats
13.528 g
- Cholesterol
Water
3.14 ml
Caffeine
Salt
1.30 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
1.300 mg
Pantothenic acid (B5)
0.600 mg
Vitamin B6
0.200 mg
Folate DFE
Folic acid
0 µg
Cholin
18.400 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
1.400 µg

MINERALS

Calcium
134.000 mg
Iron
1.380 mg
Magnesium
87.000 mg
Phosphorus
252.000 mg
Potassium
259.000 mg
Sodium
519.000 mg
Zinc
1.430 mg
Copper
0.101 mg
Manganese
0.365 mg
Selenium
7.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.528 g
Isoleucine
0.280 g
Leucine
0.871 g
Methionine
0.154 g
Valine
0.380 g
Phenylalanine
0.358 g
Tryptophan
0.058 g
Tyrosine
0.297 g
Cysteine
0.131 g
Serine
0.351 g
Threonine
0.285 g
Aspartic acid
0.542 g
Glutamic acid
1.463 g
Arginine
0.385 g
Histidine
0.223 g
Lysine
0.246 g
Glycine
0.295 g
Proline
0.633 g
Source: USDA
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