Snacks trail mix regular unsalted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
462 kcal13.80 g44.90 g29.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
462 kcal / 1933 kJ
Protein
13.80 g
Carbs
44.90 g
- Sugar
- Added sugar
- Fiber
Fat
29.40 g
- Saturated fats
5.550 g
- Monounsaturated fats
12.530 g
- Polyunsaturated fats
9.650 g
- Cholesterol
0 g
Water
9.20 ml
Caffeine
Salt
0.03 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.400 mg
Thiamin (B1)
0.462 mg
Riboflavin (B2)
0.198 mg
Niacin (B3)
4.712 mg
Pantothenic acid (B5)
0.895 mg
Vitamin B6
0.298 mg
Folate DFE
71.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
78.000 mg
Iron
3.050 mg
Magnesium
158.000 mg
Phosphorus
345.000 mg
Potassium
685.000 mg
Sodium
10.000 mg
Zinc
3.220 mg
Copper
0.985 mg
Manganese
1.034 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.587 g
Isoleucine
0.515 g
Leucine
0.890 g
Methionine
0.202 g
Valine
0.658 g
Phenylalanine
0.658 g
Tryptophan
0.166 g
Tyrosine
0.457 g
Cysteine
0.217 g
Serine
0.650 g
Threonine
0.482 g
Aspartic acid
1.523 g
Glutamic acid
3.023 g
Arginine
1.520 g
Histidine
0.357 g
Lysine
0.515 g
Glycine
0.775 g
Proline
0.625 g
Source of nutrient data: USDA
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