Snacks trail mix regular with chocolate chips unsalted nuts and seeds
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
484 kcal | 14.20 g | 44.90 g | 31.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
484 kcal / 2025 kJ
Protein
14.20 g
Carbs
44.90 g
- Sugar
- Added sugar
- Fiber
Fat
31.90 g
- Saturated fats
6.100 g
- Monounsaturated fats
13.540 g
- Polyunsaturated fats
11.290 g
- Cholesterol
0 g
Water
6.60 ml
Caffeine
Salt
0.07 g
Ash
VITAMINS
Vitamin C
1.300 mg
Thiamin (B1)
0.413 mg
Riboflavin (B2)
0.224 mg
Niacin (B3)
4.405 mg
Pantothenic acid (B5)
0.964 mg
Vitamin B6
0.259 mg
Folate DFE
65.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
13.000 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
109.000 mg
Iron
3.390 mg
Magnesium
161.000 mg
Phosphorus
387.000 mg
Potassium
648.000 mg
Sodium
27.000 mg
Zinc
3.140 mg
Copper
0.844 mg
Manganese
1.062 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.581 g
Isoleucine
0.555 g
Leucine
0.955 g
Methionine
0.217 g
Valine
0.702 g
Phenylalanine
0.687 g
Tryptophan
0.163 g
Tyrosine
0.506 g
Cysteine
0.191 g
Serine
0.656 g
Threonine
0.501 g
Aspartic acid
1.531 g
Glutamic acid
3.006 g
Arginine
1.498 g
Histidine
0.356 g
Lysine
0.584 g
Glycine
0.767 g
Proline
0.689 g