Snacks vegetable chips made from garden vegetables
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 473 kcal | 5.32 g | 60.43 g | 23.30 g |
NUTRITIONAL SUMMARY
FOR
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Energy
473 kcal / 1979 kJ
Protein
5.32 g
Carbs
60.43 g
- Sugar
4.04 g
- Added sugar
- Fiber
4.70 g
Fat
23.30 g
- Saturated fats
1.762 g
- Monounsaturated fats
14.566 g
- Polyunsaturated fats
6.602 g
- Cholesterol
0 g
Water
6.31 ml
Caffeine
0 mg
Salt
1.03 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.900 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
2.767 mg
Pantothenic acid (B5)
0.474 mg
Vitamin B6
0.545 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
31.500 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
102.000 µg
β-cryptoxanthine
Lycopene
7248.000 µg
Lutein
0 µg
Vitamin E
4.840 mg
Vitamin D
0 µg
Vitamin K
17.500 µg
MINERALS
IN
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Calcium
52.000 mg
Iron
1.550 mg
Magnesium
53.000 mg
Phosphorus
130.000 mg
Potassium
838.000 mg
Sodium
412.000 mg
Zinc
0.500 mg
Copper
0.232 mg
Manganese
0.275 mg
Selenium
1.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.244 g
Isoleucine
0.217 g
Leucine
0.309 g
Methionine
0.077 g
Valine
0.257 g
Phenylalanine
0.230 g
Tryptophan
0.083 g
Tyrosine
0.162 g
Cysteine
0.052 g
Serine
0.175 g
Threonine
0.206 g
Aspartic acid
0.903 g
Glutamic acid
0.915 g
Arginine
0.269 g
Histidine
0.123 g
Lysine
0.302 g
Glycine
0.186 g
Proline
0.195 g
Source: USDA
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