Snowpea cooked from fresh fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 42cal | 3.25g | 7.01g | 0.23g |
NUTRITIONAL SUMMARY
FOR
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Energy
42 cal
Protein
3.25 g
Carbs
7.01 g
- Sugar
3.96 g
- Added sugar
- Fiber
2.8 g
Fat
0.23 g
- Saturated fats
0.044 g
- Monounsaturated fats
0.023 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 mg
Water
88.36 ml
Caffeine
0 mg
Salt
0.61 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
47.6 mg
Thiamin (B1)
0.127 mg
Riboflavin (B2)
0.076 mg
Niacin (B3)
0.536 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
29 DFE
Folic acid
0 µg
Cholin
17.3 mg
Vitamin B12
0 µg
Vitamin A
52 RAE
Retinol
0 µg
α-caroten
42 µg
β-caroten
593 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
698 µg
Vitamin E
0.39 mg
Vitamin D
0 µg
Vitamin K
24.8 µg
MINERALS
IN
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Calcium
42 mg
Iron
1.96 mg
Magnesium
26 mg
Phosphorus
55 mg
Potassium
239 mg
Sodium
245 mg
Zinc
0.37 mg
Copper
0.077 mg
Manganese
Selenium
0.7 µg
Source of data:
Native 2000KCAL database
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