Soft fruit and nut squares
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
390 kcal2.31 g73.81 g9.52 g
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NUTRITIONAL SUMMARY

FOR

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Energy
390 kcal / 1632 kJ
Protein
2.31 g
Carbs
73.81 g
- Sugar
45.95 g
- Added sugar
- Fiber
2.40 g
Fat
9.52 g
- Saturated fats
0.898 g
- Monounsaturated fats
1.297 g
- Polyunsaturated fats
6.840 g
- Cholesterol
0 g
Water
13.88 ml
Caffeine
0 mg
Salt
0.33 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.178 mg
Pantothenic acid (B5)
0.112 mg
Vitamin B6
0.082 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
5.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
0.400 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
0.930 mg
Magnesium
25.000 mg
Phosphorus
54.000 mg
Potassium
82.000 mg
Sodium
131.000 mg
Zinc
0.530 mg
Copper
0.303 mg
Manganese
0.539 mg
Selenium
1.400 µg
Source of nutrient data: USDA
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