Soft pretzels (salted)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
338 kcal	8.20 g	69.39 g	3.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

338 kcal / 1414 kJ

Protein

8.20 g

Carbs

69.39 g

- Sugar

0.25 g

- Added sugar

- Fiber

1.70 g

Fat

3.10 g

- Saturated fats

0.695 g

- Monounsaturated fats

1.071 g

- Polyunsaturated fats

0.948 g

- Cholesterol

0 g

Water

15.00 ml

Caffeine

0 mg

Salt

0.51 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.410 mg

Riboflavin (B2)

0.290 mg

Niacin (B3)

4.270 mg

Pantothenic acid (B5)

Vitamin B6

0.020 mg

Folate DFE

24.000 DFE

Folic acid

0 µg

Cholin

17.700 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

17.000 µg

Vitamin E

0.540 mg

Vitamin D

0 µg

Vitamin K

2.700 µg

MINERALS

IN

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Calcium

23.000 mg

Iron

3.920 mg

Magnesium

21.000 mg

Phosphorus

79.000 mg

Potassium

88.000 mg

Sodium

203.000 mg

Zinc

0.940 mg

Copper

0.126 mg

Manganese

Selenium

17.200 µg

Source of nutrient data: USDA

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